Our Services
Working towards strengthening valuable lives
Counseling – Interpersonal Therapy
Confidential and non-judgmental space where you can explore your feelings, gain insights, and develop strategies to cope with difficulties
Cognitive Behavioural Therapy
Work collaboratively with you to help identify challenges and develop strategies for meaningful, long-term change.
Couples Therapy for Depression
Understand and address the impact of depression on a relationship, improve communication, and rebuild emotional intimacy.
Eye Movement Desensitisation & Reprocessing
Process traumatic memories and emotions; enabling you to move forward with confidence and clarity.
Emotion Focused Therapy
addressing patterns of conflict and fostering greater emotional understanding.
Clinical Supervision
Help ensure ethical, effective care while promoting the professional growth of practitioners.